Today’s program was about neuro-associations and on the basics on how we can use Neuro Associative Conditioning (NAC) (fancy!) in order to aid us in getting closer to our objectives. What are neuro-associations? It’s just like it sounds, it’s linking pleasure to certain actions we do everyday and pain to other actions. And it’s because of these associations that we’ve come to where we are now. (Which I believe.)

For example, one neuro-association that you instantly make when you’re a kid playing with matches is fire = hot = painful. So you learn early on not to touch fire, or your ass get burned. Another association is probably something like birthday = cake = good times. So you associate having cake as one of the great pleasure in life. Shiz, I know I do. (Btw, these are my lame-ass examples, but I think they hold true. And if we put it to practice, it’s because of these associations why I haven’t burned down a house and why I love cupcakes.)

Anyway, getting back to the topic. Our assignment for today was to jot down a couple of neuro-associations that we’ve formed until now. We had to jot down 3 that we’ve made in the past that was beneficial to me, and 3 that weren’t. And I have to say, it was really easy for me to come up with 3 that hurt my progress than to come up with the 3 that actually benefited my life. I guess we can all write something like “I’ve learned early in life that murder is bad”, but that doesn’t really count. But seriously, I think one of the best that I came up with is “it’s good to be a hard worker.” WTF.

Also, I’ve had the urge to listen to tomorrow’s lesson today, because I had some extra cycles, but I decided not to and just keep this pace of listening to one a day. Go me!

Day 3 of Personal Power!

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