Apparently, it takes a bit to break old patterns. It takes both physical and mental cues to reset or break old patterns. The physical aspect, from my point of view, is to literally shake you out of them, giving you an opportunity to not fall into the same pattern as you usually would. Today was […]
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Following yesterday’s introduction to Neuro-Associative Conditioning (NAC), the lesson of Day 4 was to introduce the basic concepts of breaking or interrupting old patterns of associations. What does this mean? It means that when you start to find yourself doing the things that impede or get in the way of your goals, your mind is […]
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Today’s program was about neuro-associations and on the basics on how we can use Neuro Associative Conditioning (NAC) (fancy!) in order to aid us in getting closer to our objectives. What are neuro-associations? It’s just like it sounds, it’s linking pleasure to certain actions we do everyday and pain to other actions. And it’s because […]
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Today was the introduction of the fundamental idea that all the things we do is to essentially derive pleasure and avoid pain. This is the third time I’ve listened to this particular lesson, from the previous attempts of completing the entire program, and I think it still strikes a chord with me and all the […]
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Ever since I was laid off November of last year, I took a few somewhat big steps for my personal career. I started my own company iconSam Inc., I started working for it full-time from my home office, and I’ve made the decision to start really improving myself during that time.
It may sound silly, but […]
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